What counselling services do I provide?

Online Counselling

I offer online and telephone counselling sessions at a time that suits you. Given the current COVID19 outbreak all of my clients are opting for this service.

One-to-One Counselling

One-to-one counselling for individuals at my office in South Dublin. (Not taking place with the current COVID19 outbreak).

Employment Assistant Programme (EAP)

If you are an employer or employee wishing to avail of this scheme please get in touch. (All sessions will take place remotely during the current COVID19 outbreak).

Couples Counselling

Relationship counselling for couples can be accessed either in person or online. (Not taking place in person with the current COVID19 outbreak).

Online counselling 

We are like islands in the sea, separate on the surface but connected in the deep.” ― William James

Never before has it been more important to stay connected to each other in these uncertain, challenging times. I am happy to offer counselling/psychotherapy sessions online. The usual medium is Zoom but I am absolutely fine with Skype, Whatsapp or whichever platform you feel most comfortable with.  I am also available for telephone counselling which many of my clients prefer. While we may not be talking face-to-face in the same space I can reassure you that the empathy, quality of care, attention to detail and therapeutic methods all remain exactly the same.

One-to-one counselling

Sometimes, reaching out and taking someone’s hand is the beginning of a journey.
At other times, it is allowing another to take yours.
” ― Vera Nazarian

Whether you are returning to counselling/psychotherapy or taking your first step I am humbled and honoured to facilitate your journey. I provide a safe, relaxed, confidential space where you can feel at ease and we can work through any of the issues you are experiencing. As an integrative psychotherapist I tailor every single session to your individual needs and with my uniquely diverse background I have a specialised set of skills to help you overcome the hurdles that are standing in the way of you reaching your true potential. To find out more about my experience and the approaches I use please contact me via email, phone, text or simply click on the link below.

Couples counselling

I can’t promise that in your relationship you won’t face any problems, but I surely can promise that you won’t face them alone!”- Rose Hathway

Do you need help with your relationship? It may be just a minor upset or a major crisis. Either way I can help you through it. Relationships require a lot of work regardless of what stage they are at. Communication styles, love languages, trust, jealousy, sex, money, in-laws, unresolved arguments are just some of the issues that can come into play. I will facilitate an exploration into your interactions, perspectives and values that will help you to resolve these conflicts to promote greater harmony and cohesion. You can contact me by phone, email, text or by clicking the link below.

Employment assistant programme

What mental health needs is more sunlight, more candour, and more unashamed conversation.” – Glenn Close.

Are you an employer or employee who feels that your enterprise/business would benefit from additional mental health wellbeing supports? During these unprecedentedly challenging times employers are seeking to implement measures to ensure that their employees get the necessary supports, both financial and emotional. Pressures on workers now are immense. Yet one of the most important things that will get us out of our current economic situation is a team of employees who feel supported and empowered during these troubling times.